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Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium.
They have been proven to be useful in the treatment of migraines and helps in reducing inflammation and irritation.
It contains enzymes that help to breakdown proteins and digest food faster, helping to calm indigestion.
Regular consumption of Tej Patta may help in improving bowel movement and also solve problems related to indigestion.
Boiled bay leaf water is often used in various Indian households as it provides instant relief from cold, cough, and flu.
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