Benefits (Health Tips)

1. Prevents Cancer 2. Improves low appetite 3. Prevents respiratory disorders 4. Reduces blood pressure 5. Increases stamina 6. Prevents inflammation 7. Prevents headaches 8. Improves brain functions

Uses

White pepper is used extensively in light-colored dishes like white sauce and mashed potato. White pepper is aromatic, any dish that needs aroma, a lavish dose of white pepper is used White pepper is a flavoring agent.

Allergy warning (if any)

Sometimes white pepper can cause a burning sensation inside the mouth. It may cause itching and burning rashes on the skin when applied directly.

Values

Calories / 100g 296kcal
Total fat 2.1g
Carbohydrates 68.6g
Dietary Fiber 26.2g
Protein 10.4g
Sodium 5mg
Potasium 73mg
Iron 14mg
Calcium 265mg
vit ( A ) 0mg
vit c 21mg

X-Factor

Organic White pepper is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic White pepper by Planet Organic today itself and start consuming every day.

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