Organic Wheat Dalia

Organic wheat Daliya is a rich source of fiber and helps in treating constipation. Daliya is a good source of macro and micronutrients.

Benefits (Health Tips)

1. Helps in improving digestion 2. Builds strong bones 3. Increases Immunity 4. Helps in weight loss 5. Helps to prevent chronic diseases 6. Helps patients having Diabetes 7. Protects heart health 8. Speeds growth

Uses

Organic Daliya is loaded with a range of health benefits. Daliya can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner. Consume it prepared in hot milk or fried Daliya prepared using vegetables.

Allergy warning (if any)

Excessive consumption of daliya can lead to gas or bloating. Daliya should be avoided in loose motions.

Values

Calories / 100g 111kcal
Total Fat 2.6g
Carbohydrates 18.8g
Dietary Fiber 1.7g
Protein 2.6g
Sodium 5.8mg
Potassium 90.2mg
Iron 1.3mg
Calcium 25.2mg
Magnesium 37.9mg
Phosphorus 128.8mg

X-Factor

Organic Wheat Daliya is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Wheat Daliya by Planet Organic today itself and start consuming every day.

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