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| Calories / 100g | 341 kcal | |
| Carbohydrates | 58.99g | |
| protein | 25.21g | |
| Total Fat | 1.64g | |
| Dietary Fiber | 18.3g | |
| Vitamins | ||
| Folates | 216ug | |
| Niacin | 1.447mg | |
| Riboflavin | 0.254mg | |
| Thiamin | 0.273mg | |
| Electrolytes | ||
| Sodium | 38mg | |
| Potassium | 983mg | |
| Minerals | ||
| Calcium | 138 mg | |
| Copper | 0.981mg | |
| Magnesium | 267mg | |
| Phosphorus | 379mg | |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Himalayan pink salt is rich in 80 minerals, including calcium, magnesium, potassium, copper, and iron its a beautiful color and providing beneficial trace nutrients essential for a balanced diet.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Dry Ginger Powder is anti-inflammatory, anti-flatulent, and anti-microbial properties, low in cholesterol and sodium, dried ginger is a good source of dietary fiber, vitb6, iron, magnesium, potassium, Vitamin E.
Organic chaat masala is each highly nutritious and delivers nutrients such as mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and also a good source of vitamin A & C, iron, calcium, antioxidants, etc.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
Get in touch:
C 15, Okhla Phase-I, New Delhi- 20
info@planetorganicindia.com
+91 8860777700
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