Organic Arhar Dal / Organic Toor Dal / Split Pigeon Pea

Organic Arhar Dal/ Organic Toor dal is a rich source of protein, carbohydrates, and fiber. Toor dal is an incredible source of folic acids.

Benefits (Health Tips)

1. Maintains blood pressure 2. Assist in growth 3. Boost energy 4. Healthy heart 5. Prevents Anemia 6. Helps in losing weight 7. Aids immunity 8. Better digestive health

Uses

Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti. It is widely used in many recipes like rasam, khichdi, dal handva, dal dhokli, sambhar etc.

Allergy warning (if any)

When you are eating non-stop dal it produces gas. Eat dal only one time a day. When you are making dal dishes put something on it. Hing controls acidity, stomach pain, nausea, etc.

Values

Calories / 100g 343kcal
Carbohydrates 63g
protein 22g
Total Fat 1.5g
Saturated fat 0.3mg
Polyunsaturated 0.8mg
cholesterol 0mg
Dietary Fiber 15g
sugars
Electrolytes Sodium 17mg
Potassium 1392mg

X-Factor

Organic Toor Dal is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Toor Dal by Planet Organic today itself and start consuming every day.

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