Organic Til (white sesame) is extremely rich in calcium and are useful in calcium deficiency. They are an excellent source of B-complex vitamins such as niacin, folic acid, thiamin pyridoxine and riboflavin.
Calories / 100g | 573kcal | |
Total fat | 49.67g | |
Carbohydrates | 23.45g | |
Dietary Fiber | 11.8g | |
Protein | 17.73g | |
Sodium | 11mg | |
Potasium | 468mg | |
Magnesium | 351mg | |
Calcium | 975mg | |
Magnesium | 351mg | |
phosphorus | 629mg | |
Selenium | 34.4ug | |
iron | 14.55mg | |
vit(A) | 9iu | |
vit(E) | 0.25mg |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic Dry Ginger Powder is anti-inflammatory, anti-flatulent, and anti-microbial properties, low in cholesterol and sodium, dried ginger is a good source of dietary fiber, vitb6, iron, magnesium, potassium, Vitamin E.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.
Organic Amchoor is rich in many nutrients including vitamin A /C/E and antioxidant, B6 & beta carotenes.
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