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| Calories / 100g | 313kcal | |
| Total fat | 70g | |
| Carbohydrates | 225g | |
| Dietary Fiber | 26g | |
| Protein | 19g | |
| Sodium | 23mg | |
| Potasium | 529mg | |
| Magnesium | 120mg | |
| Calcium | 834mg | |
| Magnesium | 120mg | |
| phosphorus | 113mg | |
| Selenium | 2.8 mcg | |
| iron | 43mg | |
| vit(A) | 6182iu | |
| vit(c) | 47mg | |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic chaat masala is each highly nutritious and delivers nutrients such as mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and also a good source of vitamin A & C, iron, calcium, antioxidants, etc.
Get in touch:
C 15, Okhla Phase-I, New Delhi- 20
info@planetorganicindia.com
+91 8860777700
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