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| Calories / 100g | 347 kcal | |
| Carbohydrates | 62.62g | |
| protein | 23.86g | |
| Fat | 1.15g | |
| cholesterol | 0mg | |
| Dietary Fiber | 16.3g | |
| sugars | ||
| Electrolytes | Sodium | 15mg |
| Potassium | 1246mg | |
| Vitamins | Niacin | 2.251mg |
| Thiamin | 0.261mg | |
| pyridoxine | 0.382mg | |
| Minerals | Calcium | 132mg |
| Copper | 0.941ug | |
| Manganesium | 189mg | |
| Phosphorus | 367mg | |
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Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
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Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
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Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic chaat masala is each highly nutritious and delivers nutrients such as mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and also a good source of vitamin A & C, iron, calcium, antioxidants, etc.
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