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Organic Saunf Seeds

Organic saunf is a good source of vitamin C, and fiber, it also contains, potassium molybdenum, manganese, copper, phosphorus, and folate. It is anti-inflammatory, antispasmodic properties.

Benefits (Health Tips)

1. Prevents Anemia 2. Work as an Antacid, laxative 3. Aids Digestion 4. Controls Cholesterol levels 5. Boost immune system 6. Digestive and mouth freshener 7. Aids in detoxification of the body

Uses

Organic saunf has been used for ages as a herb. It is added to various food preparations such as vegetables, pastries, pickles, candies, liqueurs, etc. it is also used in mouth freshener.

Allergy warning (if any)

Saunf is health benefits and now its some side effects. But people who are allergic to carrots surely could be allergic to saunf as well.

Values

Calories / 100g 345 Kcal
Total fat 14.87g
Carbohydrates 52.29gm
Dietary Fiber 39.8gm
Protein 15.8gm
Sodium 88mg
Potasium 1694mg
Magnesium 385mg
Calcium 1196mg
vit ( A ) 135iu
vit c 21mg
Niacin 6.050mg

X-Factor

Organic saunf is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Sauf by Planet Organic today itself and start consuming every day

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