Organic saunf is a good source of vitamin C, and fiber, it also contains, potassium molybdenum, manganese, copper, phosphorus, and folate. It is anti-inflammatory, antispasmodic properties.
Calories / 100g | 345 Kcal | |
Total fat | 14.87g | |
Carbohydrates | 52.29gm | |
Dietary Fiber | 39.8gm | |
Protein | 15.8gm | |
Sodium | 88mg | |
Potasium | 1694mg | |
Magnesium | 385mg | |
Calcium | 1196mg | |
vit ( A ) | 135iu | |
vit c | 21mg | |
Niacin | 6.050mg |
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Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Chawli is rich in vitamins, vitamin A, B1, B2, B3, B6, and C. There are sufficient minerals in ample amounts such as folic acid, iron, potassium, calcium, sodium, magnesium, selenium, copper, zinc, and phosphorus. Best before 12 months from date of packaging.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
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