Organic Red Rice Poha

Organic Red Rice Poha is a good source of nutrients, loaded with iron, healthy carbohydrates, minerals like calcium, protein & phosphorus.

Benefits (Health Tips)

Regulates blood sugar level Maintains healthy guts Helps in weight loss

Uses

Allergy warning (if any)

There are no specific side effects of it. People allergic to rice might have sneezing, runny nose, stomachache, etc.

Values

Total Fat 1.2g Carbohydrates 77.3g Calcium 20mg Protein 6.6g Iron 20mg Phosphorus 238mg Thiamin 0.21mg Niacin 4mg Calories / 100g 346Kcal

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