1. Helps in improving Metabolism
2. A good source of healthy carbohydrates
3. Controls blood sugar levels
4. Easily digestible
5. A good probiotic
6. Low in calories
7. Rich in iron
Red rice poha can be used to prepare snacks by adding, vegetables, spices or nuts, etc. It is a healthier breakfast. You need to wash the red poha and soak it in water first, for at least 20 minutes, so that softness, and then stir fry it with other vegetable onions, tomatoes, potatoes, peanuts, curry leaves, etc.
Allergy warning (if any)
Calories / 100g
Organic Red Poha is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Red Poha by Planet Organic today it self and start consuming every day.
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