Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Calories / 100g | 282Kcal | |
Total fat | ||
saturated fat | 120gm | |
Polyunsaturated | 8g | |
Monounsaturated | 3.2g | |
Carbohydrates | 50gm | |
Dietary Fiber | 35gm | |
Protein | 43g | |
Sodium | 1.6g | |
Potasium | 2g | |
phosphorus | 300mg | |
Calcium | 330mg | |
vit ( A ) | 29650 iu | |
vit c | 700 mcg | |
omega 3 Fatty acid
|
533mg |
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