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| Calories / 100g | 282Kcal | |
| Total fat | ||
| saturated fat | 120gm | |
| Polyunsaturated | 8g | |
| Monounsaturated | 3.2g | |
| Carbohydrates | 50gm | |
| Dietary Fiber | 35gm | |
| Protein | 43g | |
| Sodium | 1.6g | |
| Potasium | 2g | |
| phosphorus | 300mg | |
| Calcium | 330mg | |
| vit ( A ) | 29650 iu | |
| vit c | 700 mcg | |
|
omega 3 Fatty acid
|
533mg | |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic Carom seeds are incredibly nutritious, being rich in fiber, antioxidant, and other vitamins and minerals.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Get in touch:
C 15, Okhla Phase-I, New Delhi- 20
info@planetorganicindia.com
+91 8860777700
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