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| Calories / 100g | 354 kcal | |
| Total Fat | 3.4g | |
| Carbohydrates | 80g | |
| Dietary Fiber | 2.7g | |
| Protein | 13g | |
| Sodium | 5mg | |
| Potassium | 408mg | |
| Iron | 3.9mg | |
| Calcium | 344mg | |
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Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic chaat masala is each highly nutritious and delivers nutrients such as mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and also a good source of vitamin A & C, iron, calcium, antioxidants, etc.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic masoor dal contains high levels of protein, including essential amino acids isoleucine and lysine, it is also rich in fiber folate, vitamin B 1, and minerals.
Organic Chawli is rich in vitamins, vitamin A, B1, B2, B3, B6, and C. There are sufficient minerals in ample amounts such as folic acid, iron, potassium, calcium, sodium, magnesium, selenium, copper, zinc, and phosphorus. Best before 12 months from date of packaging.
Organic Amchoor is rich in many nutrients including vitamin A /C/E and antioxidant, B6 & beta carotenes.
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