Organic Oat flakes contain specific nutrients as soluble fibers called beta-glucan, vitamin B12, magnesium, Phosphorus, and it is a zero cholesterol food.
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Calories / 100g | 379kcal | |
Total fat | 6.52g | |
Carbohydrates | 67.70g | |
Dietary Fiber | 10.1g | |
Protein | 13.15g | |
Sodium | 6mg | |
Potasium | 362mg | |
Iron | 4.25mg | |
Calcium | 52mg | |
Zinc | 3.64mg |
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