Organic Natural Almond

Organic Almonds are a rich source of energy, antioxidants, monosaturated fat with no cholesterol, and naturally gluten-free.

Benefits (Health Tips)

1. Great Source of Energy 2. Good for a pregnant woman 3. Body and brain growth booster 4. Reduces the risk of cancer and Prevents Colon Cancer 5. Regulate blood pressure 6. Help in weight loss 7. Protects from diabetes, Alzheimer, osteoporosis, and heart disease

Uses

8-10 pieces of almonds soaked in water overnight to get energy for the whole day. Organic Almonds can also add crunch and flavor to salads, yogurt, oatmeal, etc. making these foods more satiating and satisfying.

Allergy warning (if any)

The almonds allergy symptoms are common in kids (Like redness around lips, swelling on the face) if taken in higher quantity but rare in adults.

Values

Calories / 100g 597 Kcal
Total Fat 53.0 g
Saturated Fat 4.0 g
Trans Fat 0 g
Cholesterol 0 g
Potassium 0 g
Sodium 0 g
Calcium 266 mg
Total Carbohydrate 19.0 g
Dietery Fibres 12.0 g
Sugar 5.0 g
Protein 22.0 g
Vitamine Information (Vitamine E) 26 mg

X-Factor

Organic Almonds are as close to perfect as food can get. If you are willing to achieve/maintain super and sound health then get the Organic Almonds by Planet Organic today itself and start consuming every day.

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