Organic Mustard Oil

Organic Mustard oil is high in fats including omega -3 fatty acids. It is anti-bacterial, anti-fungal, anti-inflammatory properties.

Benefits (Health Tips)

1. Relieves cold & congestion 2. Treats rashes and infection 3. Good for massage & hair 4. Balance cholesterol levels 5. Relieves arthritis & rheumatic pains

Uses

Mustard oil is one of the most popular oils for sauteing, grilling, and deep-frying, and also used in massage for newborn babies, and lactating mothers.

Allergy warning (if any)

If consumed in high amounts, it shows an effect on the heart like cardiovascular issues, respiratory issues, diarrhea, etc.

Values

Calories / 100g 884 k cal
Total fat 100g
Saturated 11.58g
Polyunsaturated 21.23g
Monounsaturated
59.19g
Cholesterol 0g
Protein 0g
Vitamins
vit (E) 41.8mg
vit (k) 5.4mg

X-Factor

Organic Mustard oil is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Mustard oil by Planet Organic today itself and start consuming every day.

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