1. Reduces risk of a sudden spike in blood sugar
2. Helps in digestion
3. Rich in complex carbohydrates
4. High in protein
5. Keeps the heart-healthy
6. Reduce your risk of obesity
7. Reduce chronic inflammation
Multigrain atta is used in making chapatis, and you can make it for any meal of the day be it for healthy breakfast roti, lunch roti, or dinner roti. It is also a healthy option for diabetics and is low in calories.
| Calories / 100g | 374kcal | |
| Carbohydrates | 74g | |
| protein | 12g | |
| Total Fat | 3g | |
| Saturated fat | 1g | |
| Charbohydrate | 74g | |
| Dietary Fiber | 15g | |
| sugars | 6g | |
| Electrolytes | Sodium | 0mg |
| Potassium | 320mg | |
| calcium | 146mg | |
| Potassium | 320mg | |
Organic Multigrain atta is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Multigrain atta by Planet Organic today itself and start consuming every day.
Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Carom seeds are incredibly nutritious, being rich in fiber, antioxidant, and other vitamins and minerals.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Dry Ginger Powder is anti-inflammatory, anti-flatulent, and anti-microbial properties, low in cholesterol and sodium, dried ginger is a good source of dietary fiber, vitb6, iron, magnesium, potassium, Vitamin E.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.
Get in touch:
C 15, Okhla Phase-I, New Delhi- 20
info@planetorganic.org.in
+91 8860777700
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