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| Calories / 100g | 347 kcal | |
| Carbohydrates | 62.62g | |
| protein | 23.86g | |
| Fat | 1.15g | |
| cholesterol | 0mg | |
| Dietary Fiber | 16.3g | |
| sugars | ||
| Electrolytes | Sodium | 15mg |
| Potassium | 1246mg | |
| Vitamins | Niacin | 2.251mg |
| Thiamin | 0.261mg | |
| pyridoxine | 0.382mg | |
| Minerals | Calcium | 132mg |
| Copper | 0.941ug | |
| Manganesium | 189mg | |
| Phosphorus | 367mg | |
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Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic cloves are high in antioxidants that reduce oxidative stress, anti-inflammatory, anti-bacterial properties of cloves could even help promote oral health.
Organic Carom seeds are incredibly nutritious, being rich in fiber, antioxidant, and other vitamins and minerals.
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Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic Dry Ginger Powder is anti-inflammatory, anti-flatulent, and anti-microbial properties, low in cholesterol and sodium, dried ginger is a good source of dietary fiber, vitb6, iron, magnesium, potassium, Vitamin E.
Organic chaat masala is each highly nutritious and delivers nutrients such as mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and also a good source of vitamin A & C, iron, calcium, antioxidants, etc.
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Get in touch:
C 15, Okhla Phase-I, New Delhi- 20
info@planetorganicindia.com
+91 8860777700
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