Organic Moong dal is one of the richest plant-based sources of protein. It is a rich source of fibers, essential nutrients like manganese, magnesium, potassium, copper, phosphorus zinc, and vitamins B1, B2, B3, B5, B6
Calories / 100g | 347 kcal | |
Carbohydrates | 62.62g | |
protein | 23.86g | |
Fat | 1.15g | |
cholesterol | 0mg | |
Dietary Fiber | 16.3g | |
sugars | ||
Electrolytes | Sodium | 15mg |
Potassium | 1246mg | |
Vitamins | Niacin | 2.251mg |
Thiamin | 0.261mg | |
pyridoxine | 0.382mg | |
Minerals | Calcium | 132mg |
Copper | 0.941ug | |
Manganesium | 189mg | |
Phosphorus | 367mg |
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