Organic Matki dal is a good source of plant-based protein, fiber, and energy. Matki is an excellent source of B vitamins, iron, potassium, and zinc.
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Calories / 100g | 110 kcal | |
Carbohydrates | 19.86g | |
protein | 6.9g | |
Total fat | 0.81g | |
Saturated fat | 0.145 g | |
Monounsaturated
|
0.207g | |
Polyunsaturated | 0.312g | |
Dietary Fiber | 0.6g | |
Electrolytes | ||
Sodium | ||
Potassium | 303mg |
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