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| Calories / 100g | 110 kcal | |
| Carbohydrates | 19.86g | |
| protein | 6.9g | |
| Total fat | 0.81g | |
| Saturated fat | 0.145 g | |
|
Monounsaturated
|
0.207g | |
| Polyunsaturated | 0.312g | |
| Dietary Fiber | 0.6g | |
| Electrolytes | ||
| Sodium | ||
| Potassium | 303mg | |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus.
Organic White peas are a good source of protein, thiamin, folic acid, iron, copper, potassium, phosphorus, manganese, magnesium, and fiber.
Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus.
Organic Moong dal is one of the richest plant-based sources of protein. It is a rich source of fibers, essential nutrients like manganese, magnesium, potassium, copper, phosphorus zinc, and vitamins B1, B2, B3, B5, B6
Organic masoor dal contains high levels of protein, including essential amino acids isoleucine and lysine, it is also rich in fiber folate, vitamin B 1, and minerals.
Organic Kabuli chana is very nutritious. They contain many carbohydrates and fiber, as well as a large amount of protein, iron, magnesium, zinc, calcium.
Organic Chawli is rich in vitamins, vitamin A, B1, B2, B3, B6, and C. There are sufficient minerals in ample amounts such as folic acid, iron, potassium, calcium, sodium, magnesium, selenium, copper, zinc, and phosphorus. Best before 12 months from date of packaging.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
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