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| Calories / 100g | 352 kcal | |
| Carbohydrates | 63.35 g | |
| protein | 24.63 g | |
| Total Fat | 1.06g | |
| Dietary Fiber | 10.7g | |
| Vitamins | ||
| Folates | 479 ug | |
| Niacin | 2.605mg | |
| Riboflavin | 0.211mg | |
| Thiamin | 0.873mg | |
| Electrolytes | ||
| Sodium | 6mg | |
| Potassium | 677mg | |
| Minerals | ||
| Calcium | 35mg | |
| Copper | 0.754mg | |
| Magnesium | 47mg | |
| Phosphorus | 281mg | |
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Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic cloves are high in antioxidants that reduce oxidative stress, anti-inflammatory, anti-bacterial properties of cloves could even help promote oral health.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
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info@planetorganicindia.com
+91 8860777700
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