Organic Jowar Atta

Organic jowar atta is rich in vitamins, minerals along with providing great protein content and making up for a large portion of your dietary fiber and also rich in calcium, magnesium, iron, phosphorus, potassium, and vitamins like thiamin, niacin, and riboflavin. It is gluten-free.

Description

Organic jowar atta is rich in vitamins, minerals along with providing great protein content and making up for a large portion of your dietary fiber and also rich in calcium, magnesium, iron, phosphorus, potassium, and vitamins like thiamin, niacin, and riboflavin. It is gluten-free.

Benefits (Health Tips)

1. It helps in preventing cancer 2. Improves heart health 3. Great for relieving gluten allergy 4. It is great for enhancing energy levels 5.Great for digestive health 6. It helps in controlling diabetes 7. It helps in improving bone health 8. It boosts circulation

Uses

Jowar atta is used for making roti, bhakri, cheela, etc or, It can be mixed with other flours to make poories, Mathias, chakra, thalipeeth, paranthas.

Allergy warning (if any)

Overeating of jowar can also lead to stomach ache and diarrhea since it is high in fiber content. Eating too much of it can affect adversely by creating too much lubrication in the intestines.

Values

Calories / 100g 329Kcal
Total Fat 3.5g
Carbohydrates 72g
Dietary Fiber 6.7g
sugar 2.5g
Protein 11g
Potassium 363mg
Sodium 2mg
(Vitamine & Minerals)
Thaimine 0.35mg
Riboflavin 0.14mg
Calcium 13mg
Iron 3.36mg
Folate 39.42mg

X-Factor

Organic Jowar Atta is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Jowar Atta by Planet Organic today itself and start consuming every day.

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