Organic Flax seeds are high in Omega 3 fatty acids, fiber, vitamins, & minerals it is an antioxidant, anti-viral & anti-bacterial rich source of lignans.
Calories / 100g | 534 Kcal | |
Total Fat | 42.16g | |
Carbohydrates | 28.8 g | |
Dietary Fiber | 27.3g | |
Protein | 18.3g | |
Sodium | 30mg | |
Potassium | 813mg | |
(Vitamine & Minerals) | ||
Calcium | 255mg | |
copper | 112mg | |
Magnesium | 392mg | |
Zinc | 4.34mg | |
Vitamine | vit(E) | 19.95mg |
vit(C) | 0.6mg |
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