Benefits (Health Tips)

1. Remove breathing disorders 2. It is anti-allergenic 3. It detoxes and relaxes the respiratory muscles 4. It cures constipation 5. Prevents anemia 6. Improves metabolism 7. Improves nervous system

Uses

Organic Jaggery can be used in various ways, like with milk, tea, roasted chana, groundnut chikki, and in various forms of laddoos.

Allergy warning (if any)

Consuming a high amount of jaggery for a long time can lead to an increase in weight. If not consumed in moderation, it may lead to an increase in blood sugar levels. Consuming jaggery for a long period can result in intestinal worm infestation and parasitic infections

Values

Calories / 100g 383kcal
Total Fat 0.1g
Sucrose 65gm
Fructose 10gm
Protein 0.4g
Iron 11mg
Potassium 1050mg
Magnesium 75mg
Manganese 0.4mg

X-Factor

Organic Jaggery is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Jaggery by Planet Organic today itself and start consuming every day.

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