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| Calories / 100g | 311Kcal | |
| Total Fat | 6.7g | |
| Saturated Fat | 0.7g | |
| Polyunsaturated | 0.49g | |
| Sodium | 18mg | |
| Potassium | 1119mg | |
| Total carbohydrate | 68g | |
| Fiber | 28g | |
| vitamin (c) | 21mg | |
| Niacin | 1.1o2mg | |
| Calcium | 383mg | |
| magnesium | 229mg | |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic cloves are high in antioxidants that reduce oxidative stress, anti-inflammatory, anti-bacterial properties of cloves could even help promote oral health.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic Carom seeds are incredibly nutritious, being rich in fiber, antioxidant, and other vitamins and minerals.
Organic Dry Ginger Powder is anti-inflammatory, anti-flatulent, and anti-microbial properties, low in cholesterol and sodium, dried ginger is a good source of dietary fiber, vitb6, iron, magnesium, potassium, Vitamin E.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
Organic Amchoor is rich in many nutrients including vitamin A /C/E and antioxidant, B6 & beta carotenes.
Get in touch:
C 15, Okhla Phase-I, New Delhi- 20
info@planetorganicindia.com
+91 8860777700
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