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| Calories / 100g | 247kcal | |
| Total fat | 1.2g | |
| Carbohydrates | 80.6g | |
| Dietary Fiber | 53.1g | |
| Sugars | 2.2g | |
| Protein | 4g | |
| Sodium | 10mg | |
| Potasium | 431mg | |
| Phosphorus | 64mg | |
| Calcium | 100mg | |
| vit ( A ) | 15ug | |
| vit c | 3.8mg | |
| Vit E | 2.3mg | |
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Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Red Rajma is a great source of vitamins, minerals, proteins, dietary fiber, and iron They contain antioxidants that are beneficial to our health.
Organic masoor dal contains high levels of protein, including essential amino acids isoleucine and lysine, it is also rich in fiber folate, vitamin B 1, and minerals.
Organic Chawli is rich in vitamins, vitamin A, B1, B2, B3, B6, and C. There are sufficient minerals in ample amounts such as folic acid, iron, potassium, calcium, sodium, magnesium, selenium, copper, zinc, and phosphorus. Best before 12 months from date of packaging.
Organic Amchoor is rich in many nutrients including vitamin A /C/E and antioxidant, B6 & beta carotenes.
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