Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.
Calories / 100g | 252kcal | |
Total Fat | 4.5g | |
Polyunsaturated | 1.8g | |
Monounsaturated
|
0.9g | |
Crbohydrated | 42g | |
Fiber | 11g | |
sugars | 7.3g | |
Protein | 13g | |
Calcium | ||
Sodium | 387mg | |
Potassium | 199mg |
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