Organic Chana Dal/ Split Bangal Gram

Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.

Benefits (Health Tips)

1. Helps to lower cholesterol
2. Good for diabetic patients
3. Great source of energy
4. Balances your blood pressure
5. Strong muscles
6. Better body immunity
7. Healthy bones and teeth
8. Has Anti -Inflammatory

Uses

North, South, East, or West, every Indian kitchen is stocked up with chana dal. It is used as the main ingredient in dishes like dal and vada, channa dal fry, fritters, idlis, and many more channa dal is versatile prepare recipes for breakfast, lunch, dinner, or even snacks.

Allergy warning (if any)

Excessive intake of channa dal should be avoided as it causes indigestion.

Values

Calories / 100g 252kcal
Total Fat 4.5g
Polyunsaturated 1.8g
Monounsaturated
0.9g
Crbohydrated 42g
Fiber 11g
sugars 7.3g
Protein 13g
Calcium
Sodium 387mg
Potassium 199mg

X-Factor

Organic Channa dal is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Channa dal by Planet Organic today itself and start consuming every day

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