1. Helps to lower cholesterol
2. Good for diabetic patients
3. Great source of energy
4. Balances your blood pressure
5. Strong muscles
6. Better body immunity
7. Healthy bones and teeth
8. Has Anti -Inflammatory
North, South, East, or West, every Indian kitchen is stocked up with chana dal. It is used as the main ingredient in dishes like dal and vada, channa dal fry, fritters, idlis, and many more channa dal is versatile prepare recipes for breakfast, lunch, dinner, or even snacks.
Excessive intake of channa dal should be avoided as it causes indigestion.
| Calories / 100g | 252kcal | |
| Total Fat | 4.5g | |
| Polyunsaturated | 1.8g | |
|
Monounsaturated
|
0.9g | |
| Crbohydrated | 42g | |
| Fiber | 11g | |
| sugars | 7.3g | |
| Protein | 13g | |
| Calcium | ||
| Sodium | 387mg | |
| Potassium | 199mg | |
Organic Channa dal is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Channa dal by Planet Organic today itself and start consuming every day
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