Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium and calcium.
Calories / 100g | 832kcal | |
Total fat | 99.1g | |
Saturated | 82.5g | |
Polyunsaturated | 1.7g | |
Monounsaturated
|
6.3g | |
Cholesterol | 0g | |
Protein | 0g | |
Sodium | 0g | |
Potessium | 0g |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
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