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| Calories / 100g | 387 gm | |
| Total Fat | ||
| Carbohydrates | 57.8gm | |
| Dietary Fiber | 10.8gm | |
| Protein | 22.4 gm | |
| Sodium | 64mg | |
| Potassium | 846 mg | |
| (Vitamine & Minerals) | ||
| Phosphorus | 318mg | |
| magnesium | 166mg | |
| Calcium | 45 mg | |
| Iron | 4.8mg | |
| Folate | 437 mcg | |
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Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Himalayan pink salt is rich in 80 minerals, including calcium, magnesium, potassium, copper, and iron its a beautiful color and providing beneficial trace nutrients essential for a balanced diet.
Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic cloves are high in antioxidants that reduce oxidative stress, anti-inflammatory, anti-bacterial properties of cloves could even help promote oral health.
Organic Black Pepper is rich in vitamins A and C. It is also packed full of antioxidants such as carotenes, lycopene, and xanthins.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.
Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
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