Organic besan is super -fine flour prepared from pure chana dal. It has rich in protein, and B – vitamins Thiamine, riboflavin, pyridoxin, and folic acid, rich in complex carbohydrates, and with a low glycemic Index, also it is a good source of magnesium and fiber.
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Calories / 100g | 387 gm | |
Total Fat | ||
Carbohydrates | 57.8gm | |
Dietary Fiber | 10.8gm | |
Protein | 22.4 gm | |
Sodium | 64mg | |
Potassium | 846 mg | |
(Vitamine & Minerals) | ||
Phosphorus | 318mg | |
magnesium | 166mg | |
Calcium | 45 mg | |
Iron | 4.8mg | |
Folate | 437 mcg |
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