Organic Amla Candy (Salty)

Organic Amla Candy (Salty) is an excellent source of Vitamin C and essential nutrients. It is commonly known as the “Indian Gooseberry”. It helps to boost the natural immunity of the body.

Benefits (Health Tips)

  1. Controls diabetes
  2. Good for digestion
  3. Good for eyes
  4. Good for brain

Uses

Amla powder can be used in idli/dosa batter, roti, daugh, chutney, omelet, drinks, and also.

Allergy warning (if any)

It has no major side effect. However, when over consumed, it may show certain side effects such as Hyperacidity, mild abdominal discomfort.

Values

Calories / 100g 313 Kcal
Total Fat 0.2g
iron 1.2 mg
calcium 88.8mg
Magnesium 44.0mg
Potassium 2.3g
Sodium 8.10g
Total Carbohydrate 62.6g
Dietery Fibres 25.8g
phosphorus 74.5mg
zinc 0.750mg
Vitamine Information (vitamin c) 1.38g

X-Factor

Organic Amla powder is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Raisins by Planet Organic today itself and start consuming every day.

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