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| Calories / 100g | 314 Kcal | |
| Total Fat | 0.78g | |
| Saturated Fat | ||
| Polyunsaturated | 0.148g | |
| monounsaturated | 0.293g | |
| calcium | 29mg | |
| Potassium | 454mg | |
| Total Carbohydrate | 81.61g | |
| Dietery Fibres | 5.2g | |
| Sugar | 75.2g | |
| Protein | 1.48g | |
| Vitamine Information (vitamine A) | 55mg | |
| (vitamine C) | 16.1mg | |
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Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Fenugreek seeds are amongst the very effective spices for human health.
Organic Cinnamon is an excellent source of manganese, dietary fiber, iron, calcium, vitamin B and k, and antioxidants choline, beta -carotene, lycopene, and zeaxanthin. It has anti-oxidant, anti-inflammatory, anti-microbial properties.
Organic Turmeric is a great source of antioxidant, anti-viral, anti-bacterial, anti-fungal, anti-carcinogenic, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic Dhaniya Powder has antioxidant properties. They are also good sources of fiber, phosphorus, and betacarotene, and vitamin C also.
Organic Red Rajma is a great source of vitamins, minerals, proteins, dietary fiber, and iron They contain antioxidants that are beneficial to our health.
Organic Channa dal has a good amount of iron, selenium, and a small amount of copper, zinc, and manganese. They are a rich source of protein, folic acid, and fiber.
Organic Brown Rice has a low glycemic index, meaning it does not cause your blood sugar to spike after you eat. It is a rich source of dietary fiber, magnesium, folate, riboflavin B2, potassium, and calcium.
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