Organic Amaranthus(Rajgira)

Organic Amaranthus (Rajgira) is a good source of carbohydrates , high in protein , and other minerals like calcium ,phosphorous , magnesium ,iron , folate and selenium , it is also rich in antioxidants vitamin c &E ,which are necessary for overall health.

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Benefits (Health Tips)

1. Helps in weight loss 2. Protects against cancer 3. Fights inflammation 4. Promotes bone health 5. Builds muscle strength 6. As a gluten-free substance 7. To prevent Atherosclerosis 8. Improves digestion

Uses

Amarnath porridge can serve as the perfect breakfast option, and also made rajgira chikkis, and rajgira ladoos.

Allergy warning (if any)

Values

Calories / 100g 371kcal
Carbohydrates 65.25g
protein 13.56g
Total Fat 7.02g
Dietary Fiber 6.7g
Electrolytes Sodium 5mg
Potassium 563mg
iron 7.61mg
zinc 2.87mg
Magnesium 248mg
Phosphorous 557mg
Calcium 159mg

X-Factor

Organic Amarnathus/Rajgira is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Amarnathus / Rajgira by Planet Organic today itself and start consuming every day.

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