1. Aids in weight loss
2. Lowers cholesterol levels
3. Promote heart health
4. Provides resistance against infectious diseases
5. Contain anti-cancer properties
6. Improves skin health
Moong dal cooked in the richness of Desi ghee and fried with hing and cumin seeds can eliminate all the three vat, pith , and kaf doshas of the body. Moong dal can also be used to prepare idli, dosa, cheela, laddu, etc.
Moong dal is high in fiber we should not consume in diarrhea and ulcerative colitis
| Calories / 100g | 347 kcal | |
| Carbohydrates | 62.62g | |
| protein | 23.86g | |
| Fat | 1.15g | |
| cholesterol | 0mg | |
| Dietary Fiber | 16.3g | |
| sugars | ||
| Electrolytes | Sodium | 15mg |
| Potassium | 1246mg | |
| Vitamins | Niacin | 2.251mg |
| Thiamin | 0.261mg | |
| pyridoxine | 0.382mg | |
| Minerals | Calcium | 132mg |
| Copper | 0.941ug | |
| Manganesium | 189mg | |
| Phosphorus | 367mg | |
Organic Moong Dal is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Moong Dal by Planet Organic today itself and start consuming every day.
Organic mustard seeds are rich in energy, sugar, dietary fiber, fats, an excellent source of minerals, calcium, magnesium, and potassium, and anti-inflammatory properties.
Organic Cumin is a good source of iron, manganese, magnesium, calcium, and phosphorus. Other vitamins A, E, C, K, and B6. It contains minerals such as copper, zinc, and potassium. It is very low in saturated fats, sodium, and cholesterol.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic red chili powder is rich in various vitamins and minerals but usually eaten in small amounts, it is a rich source of the vitamin B complex, vitamin C, vitamin E, and vitamin K minerals like potassium, calcium, manganese and fiber.
Organic Dry Ginger Powder is anti-inflammatory, anti-flatulent, and anti-microbial properties, low in cholesterol and sodium, dried ginger is a good source of dietary fiber, vitb6, iron, magnesium, potassium, Vitamin E.
Organic chaat masala is each highly nutritious and delivers nutrients such as mango powder, asafoetida, and cumin are all popular ingredients in chaat masala and also a good source of vitamin A & C, iron, calcium, antioxidants, etc.
Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.
Organic Himalayan pink salt is rich in 80 minerals, including calcium, magnesium, potassium, copper, and iron its a beautiful color and providing beneficial trace nutrients essential for a balanced diet.
Organic Amchoor is rich in many nutrients including vitamin A /C/E and antioxidant, B6 & beta carotenes.
Get in touch:
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info@planetorganic.org.in
+91 8860777700
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