Organic Biryani Rice

Organic white Rice is an excellent source of vitamin A, B , and D. It is a good energy source, as it contains complex carbohydrates, it is a very good source of vitamins and minerals such as thiamine, niacin, iron, riboflavin, vitamin D and calcium.

Benefits (Health Tips)

1. Controlling Cholesterol
2. Reduce Heart disease risk
3. Prevent Cancer
4. Overcoming Constipation
5. Prevent Hemorrhoids
6. Healthy Heart

Uses

White rice is highly used for making a variety of rice recipes, such as steamed biryani’s, pulaos. Even the parboiled or fully boiled rice is great to serve with dal and gravy dishes, rajma chawal, delicious regional desserts such as kheer, Sweet Saffron Rice, and Phirni are easily made from rice.

Allergy warning (if any)

There is no specific side effect to consume it. People allergic to rice might have sneezing, runny nose, stomachache etc.

Values

Calories / 100g 354kcal
Carbohydrates 78.5g
protein 7.0g
Total Fat 0g
Dietary Fiber 1.3g
Electrolytes manganese 7.0g
sodium 6mg
iron 0.6mg
zinc 0.50mg
Calcium 6.0mg

X-Factor

Organic Traditional White Rice is as close to perfect as a food can get. If you are willing to achieve/maintain super and sound health then get the Organic Traditional white Rice by Planet Organic today itself and start consuming every day.

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