ORGANIC VS NON ORGANIC FOOD FACTS

 to avoid them because they've been grown with chemicals that can harm the body in the long run. If you're seeking organic products online, check for products certified by organisations such as the USDA, Indian Organic, and Jaivik Bharat. The stamp from these organisations verifies the authenticity of organic products.

Here are some of the facts that are related to organic and non-organic food, which will help you to have a conclusion 

No pesticides and chemical products:

One of the main reasons organic is better for you is that there are no pesticides or extra chemicals. The crops are purer and healthier since they are cultivated organically without the use of chemicals or pesticides.

Nitrate levels have decreased:

We are frequently asked, "What is organic food, and why is it better than conventional food?" The answer is straightforward: the term "organic" refers to the method through which food is produced. Organic means using less or no chemicals, no preservatives, no artificial flavours or fertilisers, and so on. Organic products online must be free of chemicals and additives to be labelled as such.

Now the question is, how can one know which foods are organic and which are not? This answer can be found on the back of the food packaging. Suppose you see words like phthalates, perfluoroalkyl compounds (PFCs), perchlorate, and artificial food colours written on the box. In that case, it's recommended

Organically cultivated crops are also reported to have reduced nitrate levels. Certain tests have revealed that nitrate levels in organically farmed food are 30% lower than non-organic food.

Nutrient-dense:

Organic product online is thought to be far more healthy than conventional food. A few studies have found that organic fruit contains higher levels of vitamin C, certain minerals, and antioxidants – all of which are supposed to protect the body from disease.

Nutritional Value: 

Organic food is claimed to be far more nutritious than conventional food. Several studies have found that organic fruit contains higher quantities of vitamin C, certain minerals, and antioxidants, which protect the body against ageing, cardiovascular disease, and cancer.

Every rupee is well spent:

While organic food is safer to consume and more nutritious, there is another reason why becoming organic is the best choice: the health of the ecosystem and society. Avoiding the use of herbicides and pesticides benefits both the environment and our farmers. This is only one of the numerous ways we can help to reduce pollution.

Making a tiny change is the finest thing you can do for yourself and the earth. And, as the edge goes, "a minor alteration can make a tremendous difference." This is especially a fact when it comes to organic food. So, what are you holding out for? Today is the day to become organic!

While organic foods are safer to ingest and more nutritious, there is another reason why adopting organic is the best choice — the health of the environment and society. Avoiding the use of herbicides and pesticides benefits both the environment and our farmers. This is only one of the numerous ways we can help to reduce pollution.

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